Posts Tagged: "broccoli"

Foods

Pasta Bad Press

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One big reason for the bad press pasta gets is it’s usually served in a large portion. Serve it as a side dish, and you’re suddenly eating less without depriving yourself. One...

Foods

Breakfast For 5 Days

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Breakfast Day One: 2 slices of whole grain toast.  You can spread on top of the toast either peanut butter, almond butter, or all natural strawberry or grape fruit jelly....