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Exercise

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Exercise builds endurance, coordination, strength, confidence and flexibility. In the beginning you may be weak in certain areas, but you should get stronger working out.

sbronner

10 Comments to Exercise

  1. Belinda Mckisic

    agree!

  2. Belinda Mckisic

    Worked out with RinGo Maxx Exercise at The Ark at 6pm then rode over to LA Fitness doing Step Aerobics with Ericka Thompson! Tonight I’ll be doing Zumba with Sheila Sellers at the Godby Rd Center in College Park. It’s my weekly routine! Get it in! 770 873 5364

  3. Belinda Mckisic

    Im all about inspiration and motivating somebody to do something. Even if its just walking, even if I cant do it myself that day! #getter done

    • Belinda Mckisic

      Worked out with Ringo Maxx Exercise at the Ark Of Salvation last night 8:25pm!

  4. Belinda Mckisic

    Ringo Maxx Exercise at the Ark Of Salvation last night! #pushin

  5. Belinda Mckisic

    Ringo Maxx Exercise at the Ark and Step Aerobics With Ericka Thompson tonight!

  6. Belinda Mckisic

    Didnt work out last night due to some issues at home but will make up for it today at zumba with sheila sellers! 2300 Godby Rd Center College Park. Any Takers 770 873 5364

  7. Belinda Mckisic

    Working out tonight At Ringo Maxx Exercise at the Ark at 6pm and Step Aerobics with Ericka Thompson At 8pm! Goin in!

  8. Belinda Mckisic

    I post to keep myself on the path. not that im looking for an answer or reply to my comment but for me. Last night Ringo Maxx Exercise was tough but I made it through! Couldnt make it to my step aerobics afterwards. I started feeling bad but tonight i’ll be doing zumba with sheila sellers at the Godby Rd Center 2300 Godby Rd College Park, Ga 8pm $5. Join me anybody! Dance into shape! Fun And fitness!

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