Here are some great ideas for healthy snacks to take with you to work or when you are just on the go.

1. Dried fruit

2. Pineapple chunks

3. Sliced apples

4. Cut up orange slices

5. Raisins

6. Prunes

7. Rice cakes

8. Crackers with peanut butter, sliced cheese, or cut up pieces of turkey

9. Celery sticks with natural peanut butter

10. Raw broccoli with your favorite dip

11. Shredded carrots or a whole carrot

12. Cut up watermelon, cantaloupe, & honey dew melon

13. A cup of blueberries in a sandwich bag

14. Take 3 plums with you to work to eat throughout your day

15. Eat a handful of strawberries and grapes

16. Eat one banana in the morning with your breakfast to help give you brain power and energy

17. Nuts like pecans, walnuts, unsalted peanuts, cashews, almonds are good for giving you that extra boost. Snack on them through out the day.

***Share these food ideas with friends and family.